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Елена04088
Journal
13 Jan 18
Елена04088's Journal, 13 Jan 18
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Weigh In record (no journal entry) for 13 January 2018
71.1 kg
Lost so far:
11.9 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 January 2018:
305 kcal
Fat: 26.24g | Prot: 11.84g | Carbs: 5.57g.
Breakfast:
Слобода Майонез, Кофе с Молоком, Сливочное Масло, Омлет с Молоком.
more...
1996 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours and 25 minutes, Resting - 13 hours and 44 minutes, Sleeping - 6 hours and 51 minutes.
more...
Losing 8.4 kg a Week
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Елена04088's Weight History
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