Weigh In record (no journal entry) for 13 January 2018
|
66.2 kg
Lost so far: 3.8 kg.
Still to go: 66.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2018:
|
2994 kcal
|
Fat: 150.91g | Prot: 60.33g | Carbs: 318.94g.
Breakfast: Milbona Joghurt Mild 3,5% Fett, Bürger Rindfleisch Maultaschen. Lunch: Жареная Картошка, Dulano Original Nürnberger Rostbratwürste, Grafschafter American Sandwich. Dinner: Tyrrells Sea Salt & Cider Vinegar, Beck's Bier (500ml), Milka Ganze Haselnüsse, Milka Tender (37g). Snacks/Other: Яблоко Зеленое, Lidl Fettarme Milch. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastassiya12's Weight History
|