Weigh In record (no journal entry) for 13 January 2018
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46.5 kg
Lost so far: 2.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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665 kcal
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Fat: 31.86g | Prot: 30.24g | Carbs: 66.20g.
Breakfast: Сливочный Сыр, Простоквашино Масло Сливочное 72,5%, Хлеб Черный, Овсяная Каша на Воде. Snacks/Other: Грецкие Орехи, Пятерочка Банан, Творог 9%. more...
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Losing 1.9 kg a Week
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trushsalova's Weight History
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