outdoorbiggi's Journal, 24 May 12

Weigh In record (no journal entry) for 24 May 2012

94.8 kg Lost so far: 19 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2012:

783 kcal

Fat: 53.33g | Prot: 31.97g | Carbs: 44.92g. Breakfast: Butter, Leberwurst, Gouda, Brötchen, Milch 1,5%. more...

2777 kcal

Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 7 hours. more...

Gaining 4.2 kg a Week


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outdoorbiggi's Weight History