Weigh In record (no journal entry) for 13 January 2018
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49.8 kg
Lost so far: 8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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68 kcal
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Fat: 2.00g | Prot: 0.24g | Carbs: 12.00g.
Breakfast: Нескафе Кофе 3В1. more...
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Losing 3.5 kg a Week
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