Weigh In record (no journal entry) for 12 January 2018
|
90.5 kg
Lost so far: 67.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2018:
|
815 kcal
|
Fat: 50.00g | Prot: 77.00g | Carbs: 20.00g.
Breakfast: Smithfield Thick Cut Bacon. Lunch: Member's Mark Medium Cooked Shrimp. Dinner: Member's Mark Medium Cooked Shrimp. Snacks/Other: Jif Extra Crunchy Peanut Butter, Popsicle Sugar Free Popsicles, Member's Mark Medium Cooked Shrimp. more...
|
Losing 1.0 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Going green I see - Wait to go
12 Jan 18 by member: johnwentzville
|
You're really close to your goal. Wow...
12 Jan 18 by member: The_Z_Man
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenibeann's Weight History
|