Weigh In record (no journal entry) for 12 January 2018
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70.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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994 kcal
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Fat: 41.21g | Prot: 59.62g | Carbs: 97.38g.
Lunch: Prime Star Чечевичный Суп В Индийском Стиле. Dinner: 35 Конфета с Ореховой Начинкой, Армида Печенье с Семенами Льна, Творог 5%. Snacks/Other: Банан, Сырники с Бананом, Творог 5%. more...
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Gaining 2.8 kg a Week
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