Weigh In record (no journal entry) for 12 January 2018
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86.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1143 kcal
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Fat: 26.13g | Prot: 54.02g | Carbs: 177.88g.
Breakfast: Clémentines, Carrefour Lait Demi Écrémé, Kellogg's Spécial K Nature, Thé sans Sucre. Lunch: Confitures et Conserves, Activia Yaourt Nature 0%, Champignons, Herta Lardons Fumés, Choux de Bruxelles Cuits, Panzani Pâtes, Charal Steak Haché l'authentique. Snacks/Other: Leader Price Pâtes de Fruits, Kellogg's Spécial K Nature, Carrefour Lait Demi Écrémé, Clémentines. more...
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2743 kcal
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Exercise:
Housework - 2 hours, Breastfeeding - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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clairette2638's Weight History
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