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Gonfiore da ciclo fino a 2 kg in più
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82.3 kg
Lost so far: 15.3 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1205 kcal
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Fat: 31.41g | Prot: 51.40g | Carbs: 179.51g.
Breakfast: Mulino Bianco Pan Carrè, Marmellata di Ciliegie, Latte Scremato senza Lattosio. Lunch: Insalata Mista, Maille Senape Originale, Seppie, Riso, Gamberetto, Vongole, Olio Extra Vergine di Oliva. Dinner: Seppie, Piselli Cotti (in Scatola), Pane tipo Rosetta. Snacks/Other: Banana, Succo d'arancia. more...
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Gaining 0.7 kg a Week
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gattapongi's Weight History
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