Weigh In record (no journal entry) for 23 May 2012
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93.2 kg
Lost so far: 20.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 18.50g | Prot: 16.00g | Carbs: 101.00g.
Breakfast: golden grahams. Lunch: wheels cheese. Snacks/Other: lil drum. more...
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Losing 3.2 kg a Week
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jeffreysig's Weight History
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