Weigh In record (no journal entry) for 12 January 2018
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128.4 kg
Lost so far: 16.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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224 kcal
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Fat: 6.62g | Prot: 14.42g | Carbs: 25.77g.
Breakfast: Café (Infusão). Lunch: Cenouras Cozidas, Sobrecoxa de Frango (Pele Não Consumida), Arroz Branco (Cozido). more...
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Losing 7 kg a Week
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LenynhaRj's Weight History
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