cherrdnictt's Journal, 12 Jan 18

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Weigh In record (no journal entry) for 12 January 2018

58.1 kg Lost so far: 2.5 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2018:

1357 kcal

Fat: 67.00g | Prot: 50.73g | Carbs: 150.02g. Breakfast: Бутерброд с Маслом и Колбасой, Бутерброд с Маслом и Колбасой, Финик. Lunch: Красные Помидоры, Макароны Отварные. Dinner: Вешенки, Хлеб Черный, Яичница, Мандарины. Snacks/Other: Арахис. more...

2025 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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cherrdnictt's Journal, 12 Jan 18

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