Weigh In record (no journal entry) for 12 January 2018
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86.9 kg
Lost so far: 1.9 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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489 kcal
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Fat: 47.27g | Prot: 7.92g | Carbs: 15.73g.
Breakfast: Canela, Piracanjuba Creme de Leite, Melitta Café Tradicional, Coco. more...
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Losing 13.3 kg a Week
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neiapaula's Weight History
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