Weigh In record (no journal entry) for 12 January 2018
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52.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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590 kcal
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Fat: 36.25g | Prot: 36.47g | Carbs: 72.41g.
Breakfast: Валенсия Торт Пьяная Вишня, Чай. Lunch: Зразы с Грибами. Dinner: Русский Сырный Продукт, Морковь, Куриное Филе Жареное без Масла, Зразы с Грибами. Snacks/Other: Малиновое Варенье, Украинский Творог 5%. more...
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Losing 0.5 kg a Week
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tanya_dushenko's Weight History
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