Weigh In record (no journal entry) for 12 January 2018
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65.8 kg
Lost so far: 13.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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480 kcal
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Fat: 18.90g | Prot: 4.00g | Carbs: 40.50g.
Lunch: Kamps Apfeltasche. more...
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Losing 1.1 kg a Week
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an4ik2017's Weight History
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