Weigh In record (no journal entry) for 12 January 2018
|
56.1 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2018:
|
1346 kcal
|
Fat: 50.04g | Prot: 120.27g | Carbs: 98.01g.
Breakfast: Mister Sibamba Nocciole Sgusciate, Meridian Pistacchio Butter, BPR Nutrition Fiocco D'avena Baby - Pistacchio, Tre Mulini Filone a Fette con Farina di Segale. Lunch: Auchan Olio Extravergine di Oliva, Athena Filetti di Merluzzo Atlantico. Dinner: Fresche Fette Petto di Pollo Affettato , Malga Paradiso Parmigiano Reggiano, Coop Albume D'uovo, Delizie Del Sole Uova Fresche Pasta Gialla. Snacks/Other: Eurospin Gallette Di Farro, Kinder Maxi. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Francesca Zarri's Weight History
|