Weigh In record (no journal entry) for 12 January 2018
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54 kg
Lost so far: 13.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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325 kcal
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Fat: 13.58g | Prot: 9.99g | Carbs: 42.69g.
Breakfast: Красный Октябрь Ореховая Роща, Овсяная Каша на Молоке. more...
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Losing 0.7 kg a Week
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stay strong28's Weight History
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