Weigh In record (no journal entry) for 12 January 2018
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94 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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3483 kcal
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Fat: 121.23g | Prot: 250.55g | Carbs: 305.34g.
Breakfast: Terrasana Maca Pulver, Kühne Gurken, Aldi Paprika, Harry Eiweißbrot Lower Carb, Hohes C Orangensaft, Eisbergsalat. Dinner: Gutes Land Emmentaler Gerieben, Delta Kidney-Bohnen, Alnatura Kokosraspeln, Alnatura Toskana, Gekochtes Ei, Uncle Ben's Express Reis Mexikanisch, Palmin Kokosfett, TiP Pfannengemüse Asiatisch, Flensburger Fassbrause. Snacks/Other: Milsani Haltbare Fettarme Milch, Inkospor Active pro 80 Stracciatella. more...
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steady weight
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DaneSchuster's Weight History
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