Weigh In record (no journal entry) for 12 January 2018
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51.3 kg
Lost so far: 1.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1229 kcal
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Fat: 53.39g | Prot: 81.35g | Carbs: 115.30g.
Breakfast: Кофе с Молоком, Le Petit Nuage Мед-Суфле с Прополисом, Laime Сыр Тильзитер, Finn Crisp Сухарики Многозерновые. Lunch: Борщ, Греческий Салат, Кета. Dinner: Мандарины, Finn Crisp Хлебцы Бородинские, Куриная Грудка, Сыр Камамбер. Snacks/Other: Домик в деревне Молоко 1,5%, Фундук, Хурма. more...
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Losing 2.1 kg a Week
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Nadin_Ros's Weight History
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