Weigh In record (no journal entry) for 12 January 2018
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 65.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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1431 kcal
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Fat: 50.34g | Prot: 68.49g | Carbs: 136.75g.
Breakfast: Milbona Käseaufschnitt Light, Dulano Hähnchen Kochschinken, Авокадо, Grafschafter American Sandwich. Lunch: Alesto Cranberry-Trauben-Mix, Milbona Schmand, YumYum Duck Flavour. Dinner: Chêne D'argent Le Camembert, OceanSea Fischstäbchen, OceanSea Schlemmerfilet Broccoli. Snacks/Other: Lidl Christkindl Glühwein, Satori Pfannengemüse Asiatische Art, Куриный Суп с Кусочками и Лапшой, Schmälzle Grobe Geflügel-Schinkenwurst, Grafschafter American Sandwich, Milbona Skyr Heidelbeere. more...
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Losing 0.7 kg a Week
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anastassiya12's Weight History
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