Weigh In record (no journal entry) for 12 January 2018
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54.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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219 kcal
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Fat: 5.34g | Prot: 15.07g | Carbs: 28.80g.
Breakfast: Приготовленный Яичный Желток, Яичный Белок, Яблоко, Мёд, Овсянка. more...
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Gaining 0.1 kg a Week
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allasweet's Weight History
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