Weigh In record (no journal entry) for 12 January 2018
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64.9 kg
Lost so far: 13.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2018:
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397 kcal
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Fat: 11.51g | Prot: 24.30g | Carbs: 50.63g.
Breakfast: Мягкие Батончики Мюсли . Lunch: Увелка Гречка Вареная, Куриное Филе Вареное. Snacks/Other: Здоровое Завтра Бифилин-М. more...
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Losing 3.6 kg a Week
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kraskricmini's Weight History
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