Weigh In record (no journal entry) for 11 January 2018
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79.7 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1410 kcal
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Fat: 41.92g | Prot: 53.03g | Carbs: 206.71g.
Breakfast: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Albertsons Old Fashioned Oats. Lunch: Red Potatoes (Flesh and Skin) , Veggie Burgers . Snacks/Other: Trader Joe's Speculoos Cookie Butter. more...
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Losing 0.6 kg a Week
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ashtherebel's Weight History
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