Weigh In record (no journal entry) for 11 January 2018
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94 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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3321 kcal
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Fat: 123.96g | Prot: 230.06g | Carbs: 294.31g.
Breakfast: Harry Eiweißbrot Lower Carb, Eisbergsalat, Hohes C Orangensaft, Aldi Paprika, Kühne Gurken, Terrasana Maca Pulver. Dinner: Alnatura Toskana, Tomaten, Noliko Feine Junge Wachsbrechbohnen, Alnatura Sonnenblumenkerne, Gutes Land Emmentaler Gerieben, Gekochtes Ei, Palmin Kokosfett, Nudeln (Gekocht). Snacks/Other: Inkospor Active pro 80 Stracciatella, Milsani Haltbare Fettarme Milch. more...
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steady weight
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DaneSchuster's Weight History
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