Weigh In record (no journal entry) for 11 January 2018
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74.1 kg
Lost so far: 0.3 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 January 2018:
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1671 kcal
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Fat: 93.21g | Prot: 100.58g | Carbs: 94.69g.
Breakfast: Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Fitline Joghurt mit 1,5 % Milch, Kaffee, Fitline Activize. Lunch: Mandarine, Fitline Restorate, Hähnchenbrustfilet, Rapunzel Kokosöl Nativ, Fitline Basics Sensitive, Fitline Activize. Snacks/Other: K-Classic Landjäger, Merci Merci Finest Selection. more...
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Gaining 1.2 kg a Week
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isalou123's Weight History
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