Weigh In record (no journal entry) for 09 January 2018
|
78.5 kg
Lost so far: 4.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2018:
|
203 kcal
|
Fat: 5.02g | Prot: 6.80g | Carbs: 31.67g.
Breakfast: Äpfel (ohne Schale), Migros Vollkorn Haferflocken, Bifidus Joghurt Classic, Coop Qualité & Prix Cranberries. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sabina_007's Weight History
|