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Even though I still have a ways to go to my end goal, I am feeling much better about my weight. I Feel slimmer and some of my clothes that were tight just a few weeks ago feel loose. I am not dieting, I am making life style changes for good.
I am motivated, activated and disciplined.
Cheers
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99.5 kg
Lost so far: 7.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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steady weight
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