Weigh In record (no journal entry) for 03 January 2018
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110.5 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 January 2018:
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1585 kcal
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Fat: 65.10g | Prot: 128.80g | Carbs: 117.72g.
Breakfast: Milch (Fettfrei oder mager, Kalziumangereichert), Kaffee (Gemahlen), Slimschoko, Gervais Hütten Käse - Original 3,9% Fett, Milch (Fettfrei oder mager, Kalziumangereichert). Lunch: Milch (Fettfrei), Ja! Körniger Frischkäse, Cocktailtomaten, Activia Multikorn Dinkel & Mohn, Kaffee (Gemahlen). Dinner: Ofenkartoffel (Schale gegessen), Lidl Hass Avocado, Ja! Körniger Frischkäse Halbfettstufe. Snacks/Other: Clean Foods Slimschoko. more...
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3214 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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daniela_hachmann's Weight History
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