Weigh In record (no journal entry) for 11 January 2018
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62.9 kg
Lost so far: 1.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1047 kcal
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Fat: 15.40g | Prot: 34.93g | Carbs: 190.16g.
Breakfast: АВК Kresko, Овсянка Запаренная, Roshen Ромашка. Lunch: Зеленый Горошек (Замороженный). Dinner: Лапша Удон, Суши, Ролл с Лососем, Роллы Филадельфия. Snacks/Other: Квашеная Капуста. more...
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steady weight
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nastyaseva13's Weight History
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