Weigh In record (no journal entry) for 11 January 2018
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95.9 kg
Lost so far: 20.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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1501 kcal
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Fat: 44.72g | Prot: 67.82g | Carbs: 201.21g.
Breakfast: Wasa Delicate Crackers Sea Salt . Lunch: Gouda, Deluxe Rinderschinken , Bagel. Dinner: Wagner Rustipani Dunkles Ofenbrot Mediterrane Kirschtomaten. Snacks/Other: Ja! Natürliches Mineralwasser Still, Wasa Delicate Crackers Sea Salt . more...
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Losing 2.1 kg a Week
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maline75's Weight History
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