Weigh In record (no journal entry) for 11 January 2018
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67.5 kg
Lost so far: 14.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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257 kcal
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Fat: 17.67g | Prot: 8.77g | Carbs: 16.46g.
Breakfast: Сливочный Сыр, Кедровые Орехи, Parmalat Молоко 0,5%, Ясно Солнышко Овсяные Хлопья #3. more...
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Gaining 0.7 kg a Week
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lelia1970's Weight History
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