Weigh In record (no journal entry) for 11 January 2018
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112 kg
Lost so far: 4.1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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915 kcal
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Fat: 17.37g | Prot: 38.98g | Carbs: 146.37g.
Breakfast: Himbeeren TK, Fettarmer Joghurt Mild - 1.5% Fett, Magerquark, Heidelbeeren (Ungesüßt, Gefroren). Lunch: Gemüse Mix Italienische Küche, Parboiled Reis, Frischkäse, Gekochte Grüne Erbsen, Möhren. more...
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Losing 0.4 kg a Week
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FlotteBiene10's Weight History
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