Weigh In record (no journal entry) for 11 January 2018
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73.8 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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543 kcal
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Fat: 20.89g | Prot: 73.02g | Carbs: 12.12g.
Breakfast: Кофе с Молоком и Сахаром, Курица Вареная. more...
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Losing 5.6 kg a Week
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Ksenya2102's Weight History
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