Weigh In record (no journal entry) for 10 January 2018
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84 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1282 kcal
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Fat: 41.22g | Prot: 68.29g | Carbs: 155.46g.
Breakfast: Lider Leite UHT Integral, Molho de Tomate, Ervilhas, Carne de Vaca Moída (95% Magro / 5% Gordo), Café Brasileiro Café com Açúcar, Marilan Bolacha Maizena, Yoki Farofa Pronta, Ovo Frito, Arroz Branco (Cozido), Água da Torneira. more...
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Gaining 1.4 kg a Week
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Klebermotor's Weight History
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