Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Tefa05
Journal
10 Jan 18
Tefa05's Journal, 10 Jan 18
Tefa05's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 January 2018
65.2 kg
Lost so far:
0.8 kg
.
Still to go:
10.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 January 2018:
1654 kcal
Fat: 61.56g | Prot: 81.69g | Carbs: 192.24g.
Breakfast:
Soprole Leche Semidescremada, Kellogg's Zucaritas.
Lunch:
Burrito de Pollo, Frijoles y Queso, Limonada, Burrito de Pollo, Frijoles y Queso.
Snacks/Other:
Pan de Queso, Ramo Ponque Gala.
more...
1623 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Tefa05's Weight History
View Complete History