Weigh In record (no journal entry) for 04 February 2008
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61.1 kg
Lost so far: 1.5 kg.
Still to go: 6.6 kg.
Diet followed: 100%.
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View Diet Calendar, 04 February 2008:
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1081 kcal
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Fat: 17.46g | Prot: 25.63g | Carbs: 210.24g.
Breakfast: Light and fit no sugar added strawberry banana yogurt. Lunch: Kashi TLC cookies, skim milk, Strawberry Yogurt Burst Cheerios 3/4 cup, Pepperidge Farm Goldfish. Dinner: 1/2 tbs sugar free maple syrup, 100 calorie packs Chips Ahoy!, bread, Lifesavers Sherbet. Snacks/Other: Kraft Handi-snacks sugar free pudding. more...
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Losing 5.7 kg a Week
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