Weigh In record (no journal entry) for 22 May 2012
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61.2 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 33.24g | Prot: 97.28g | Carbs: 99.63g.
Breakfast: Almond Breeze Unsweetened Vanilla, Green Tea Slim Life, Amazing Meal - Original Blend. Lunch: Amazing Meal - Original Blend, Almond Breeze Unsweetened Vanilla. Dinner: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Organic Chunky Vegetable Soup. Snacks/Other: Nectarines, Granny Smith Apples, Raw Almonds. more...
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2057 kcal
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Exercise:
Shopping - 2 hours, Housework - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 14 hours, Sleeping - 6 hours. more...
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Losing 0.2 kg a Week
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Cmwyrick's Weight History
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