Weigh In record (no journal entry) for 10 January 2018
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125.3 kg
Lost so far: 3.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1690 kcal
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Fat: 79.06g | Prot: 62.00g | Carbs: 186.60g.
Breakfast: Entenmann's Little Bites Crumb Cakes, Blueberries , Activia Strawberry Yogurt, Pepperidge Farm Linzer Raspberry Cookies . Lunch: Great Value Saltine Crackers, Chicken or Turkey Salad. Dinner: Kraft Stove Top Chicken Flavor Stuffing Mix, Meat Loaf, Tastykake Cream Filled Chocolate Cupcakes . more...
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Gaining 3.2 kg a Week
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suezeequecc's Weight History
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