Weigh In record (no journal entry) for 10 January 2018
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70.4 kg
Lost so far: 17.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1946 kcal
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Fat: 167.87g | Prot: 86.47g | Carbs: 22.60g.
Breakfast: Qualicôco Óleo de Coco Virgem Qualicoco. Lunch: Sabor da Terra Semente de Chia, Frimesa Bisteca Suina, Batavo Manteiga Extra com Sal, Calabresa, do Vale Ovo de Codorna em Conserva. Dinner: Batavo Manteiga Extra com Sal, Sadia Bacon em Cubos, do Vale Ovo de Codorna em Conserva. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Da Colônia Amendoim Torrado sem Pele, Supply Life Pasta de Amendoim Integral com Alfarroba, Nestlé Creme de Leite, Morangos, Sococo Leite de Coco Tradicional, Nestlé Creme de Leite, Abacate. more...
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Losing 4.2 kg a Week
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linnezinha's Weight History
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