Weigh In record (no journal entry) for 10 January 2018
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75.4 kg
Lost so far: 0 kg.
Still to go: 75.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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708 kcal
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Fat: 25.53g | Prot: 46.26g | Carbs: 81.11g.
Breakfast: Кампина Сливки 10%, Кофе, Печенье, Миндаль. Lunch: Кукуруза Вареная, Куриное Филе на Пару. Dinner: Exponenta Imuno+ Малина-Черная Смородина, Грецкие Орехи. Snacks/Other: Красный Пищевик Зефир в Шоколаде, Кофе. more...
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Losing 1.1 kg a Week
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salauyeva's Weight History
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