Weigh In record (no journal entry) for 10 January 2018
|
61.2 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2018:
|
2095 kcal
|
Fat: 99.74g | Prot: 62.89g | Carbs: 232.20g.
Breakfast: Herzgut Buttermilch, DM Bio Beeren Frühstücksbrei, SchapfenMühle Leinsamen Geschrotet, Heidelbeeren, Zespri Kiwi Gold. Lunch: Orangen, Äpfel, Iglo Bunte Nudelpfanne mit Hähnchen. Dinner: Extra Natives Olivenöl, Zwiebeln, Gekochter Rosenkohl, Leerdammer Original, Ja! Hackfleisch Gemischt Zum Braten, Ja! Schupfnudeln. Snacks/Other: Langnese Magnum Classic, Schwarzwaldhof Apfel Holundersaft, Ja! Schoko & Keks. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kajanchen's Weight History
|