Weigh In record (no journal entry) for 10 January 2018
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85.6 kg
Lost so far: 10.2 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1246 kcal
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Fat: 49.64g | Prot: 140.36g | Carbs: 40.15g.
Breakfast: Авокадо Авокадо, Барс Тунец Натуральный, Омлет с Молоком. Lunch: Красная Фасоль (Консервированная). Dinner: Куриные Голени (Кожа не Съедена). Snacks/Other: Грецкие Орехи, Светлое Пиво, Мандарины. more...
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Losing 9.8 kg a Week
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Елена22.10's Weight History
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