Weigh In record (no journal entry) for 10 January 2018
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71.8 kg
Lost so far: 4.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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415 kcal
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Fat: 18.61g | Prot: 5.49g | Carbs: 60.83g.
Breakfast: Шоколадный пирог. more...
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Losing 2.1 kg a Week
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Ananda_ja's Weight History
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