Weigh In record (no journal entry) for 10 January 2018
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56.5 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1264 kcal
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Fat: 49.88g | Prot: 99.77g | Carbs: 100.03g.
Breakfast: Meridian Pistacchio Butter, Coop Banana (Frutto), Coop Albume D'uovo, Cadoro Riccioli Di Crusca Grano Tenero, BPR Nutrition Fiocco D'avena Baby - Noccioloso, BPR Nutrition Fiocco D'avena Baby - Pistacchio. Lunch: Nattura Pane Azzimo Morbido Biologico, Avocado, Reale Di Norvegia Filetto Di Salmone Affumicato Norvegese. Dinner: Suzi Wan Latte Di Noce Di Cocco, Eurospin Petto Di Pollo. more...
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Gaining 4.2 kg a Week
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Francesca Zarri's Weight History
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