Weigh In record (no journal entry) for 10 January 2018
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85.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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510 kcal
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Fat: 32.70g | Prot: 48.08g | Carbs: 4.17g.
Breakfast: Микоян Колбаса Куриная, Сыр Российский, Кофе, Вареное Яйцо. Dinner: VitaLat Сыр Копченый, Егорьевская Фабрика Чипсы Мясные, Савушкин Хуторок Творог 1%. more...
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Losing 4.9 kg a Week
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SvetlanaNFomina's Weight History
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