Weigh In record (no journal entry) for 10 January 2018
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89.6 kg
Lost so far: 20 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2018:
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1159 kcal
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Fat: 51.69g | Prot: 44.83g | Carbs: 126.61g.
Breakfast: Wilhelm Brandenburg Salami Spitzenqualität, Schollin Kornkante. Lunch: Gut Ponholz Frische Grobe Bratwurst, Buss Steckrübentopf. Snacks/Other: Toffifee Toffifee, Äpfel. more...
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Losing 0.7 kg a Week
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Pferdehilli's Weight History
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