mauricio castro vilches's Journal, 21 Feb 17

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Weigh In record (no journal entry) for 21 February 2017

91 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2017:

1096 kcal

Fat: 22.24g | Prot: 33.26g | Carbs: 189.04g. Breakfast: Pepsi Pepsi Light, Nestlé Yogurt Frambuesa, Surlat Leche Semidescremada, Quaker Avena Instantánea. Lunch: Lucchetti Tallarines 78, Pan Amasado. Dinner: Pan Amasado. more...

2377 kcal

Exercise: Eliptica - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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mauricio castro vilches's Journal, 21 Feb 17

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mauricio castro vilches's Weight History