Weigh In record (no journal entry) for 09 January 2018
|
80.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2018:
|
674 kcal
|
Fat: 24.59g | Prot: 48.42g | Carbs: 64.87g.
Breakfast: Первый Вкус Снежок 2,5%. Lunch: Востряково Говядина Запеченная , Домашняя Кухня Гречка Запаренная Кипятком. Dinner: Кофе, Dr. Korner Хлебцы Клюквенные. Snacks/Other: Bio Баланс Кефирный 1%. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellomat's Weight History
|