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YoYo
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105.1 kg
Lost so far: 5.2 kg.
Still to go: 16.6 kg.
Diet followed: 100%.
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View Diet Calendar, 09 January 2018:
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1191 kcal
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Fat: 38.33g | Prot: 72.93g | Carbs: 133.85g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Regular Coffee, Starbucks Protein Bistro Box. Lunch: Fuji Apples, Progresso Chicken Noodle with White Meat Chicken Soup. Dinner: Campbell's Turkey Gravy, Birds Eye Steamfresh Broccoli, Trader Joe's Simply Sliced Roast Chicken Breast, Trader Joe's Japanese Style Fried Rice. Snacks/Other: Whole Foods Market Flax Seed Oil Softgels (1000 mg), EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. more...
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2596 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Walking (slow) - 3/kph - 20 minutes. more...
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Gaining 4.4 kg a Week
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kbrammer's Weight History
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