5sshj5's Journal, 22 May 12

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Weigh In record (no journal entry) for 22 May 2012

101.0 kg Lost so far: 1.1 kg. Still to go: 23.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2012:

922 kcal

Fat: 41.20g | Prot: 22.18g | Carbs: 121.74g. Breakfast: coffee, Sugar, Light Cream 5%, Coffee with Cream and Sugar. Lunch: Olive Oil Margarine, Everything Bagel, Clif Bar - Chocolate Chip. Snacks/Other: Garden Vegetable Crackers. more...

2513 kcal

Exercise: Sitting - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.3 kg a Week

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5sshj5's Journal, 22 May 12

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5sshj5's Weight History